Worcester Magazine's
Best of Worcester
Best Yoga Studio
2010, 2008, 2006
Awake, Aware and Alive A Study of Your Subtle Energy Body
& Anusara Yoga
with Julie Dhara Roberts,
Owner and Director of Flowforms
$45 per session or $225 for all 6
Full Series:
Subtle Body Anatomy – The Nadis and The Chakras
Explore the Chakras
Saturday March 17, 1 – 4:00 pm, $45
Nadi Prana Flow
Sunday March 18, 11:00 am – 2:00 pm, $45
Explore Your Rainbow Light Body. You are a matrix of light, a field of energy flow. Just like you learn about the physical body by studying anatomy – you can delve deeply into your subtle energy body. We will explore how Prana-Shakti manifests and dwells in you, animating and enlivening the body. The One light shines thru the prism of YOU and is refracted into bands of different frequencies of color and light. Chakra Theory and Nadi flow on and off the mat are the emphasis of this course.
The Knower and the Field : Your Sacred Space Saturday April 20, 1 – 4 PM The Bhagavad Gita (The Song of Life) illuminates the knower and the field. Come share some teachings from this ancient text infused with modern field theory for self-mastery and transformation. Increase your Awareness in your Sacred Space with Anusara Yoga, Sat Nam Rasayan Meditation and sound/vibrational healing tones.
$45.00 for single session.
Core Living Building Blocks and Anusara Yoga May 21, 11 AM– 2 PM You master living this precious life by mastering the flow of your attention. Combine the ancient wisdom and daily practices of Core Living with Anusara Yoga on and off the mat. Awaken the Alchemist you are and manifest your dreams.
Julie Dhara Roberts,
Certified Anusara Yoga Instructor,
Co-Owner & Director of Flowforms Yoga
Certified in Kripalu and Chakra Yoga,
Sat Nam Rasayan Healer
Yoga for Julie is a process of personal alchemy, a way to connect to the essential flow and pulsation of life. Julie uses the art and science of yoga to guide students experience their own power, grace and innate beauty, to open the body & free the spirit. Julie offers deep healing thru her group yoga classes, workshops and private yoga therapy sessions. She is adept in healing and balancing the chakras.