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Enjoy the Benefits of Yoga
Yoga makes your mind calm and peaceful and opens your heart.
It tones, strengthens and heals your body.
Yoga is for everybody - all ages, all fitness levels, all body types -
it meets you where you are today and
transforms who you will become tomorrow
Treat Yourself!
It tones, strengthens and heals your body.
Yoga is for everybody - all ages, all fitness levels, all body types -
it meets you where you are today and
transforms who you will become tomorrow
Treat Yourself!
History & Philosophy
Flowforms Yoga is is inspired by a Tantric Yoga philosophy. Tantra is a Sanskrit word, derived from the root word tan, which translates as "to weave, to loom" or "to extend, expand, spread, continue, spin out, to put forth, show, or manifest." Like the universe we inhabit, Tantra is continually expanding, spreading, and manifesting itself like a "cosmic weave," made up of different energies. We are part of this weave, as are our ancestors, all life, and every type of energy and matter. This includes thoughts, actions, and all physical matter.
Honoring Tantric philosophy is to honor the interconnectedness of all life. The practice weaves together the body and spirit, and celebrates all of life as pulsation and union of opposites. The divine feminine (Shakti) dances and unites with the divine masculine (Shiva). It is the ancient form of quantum physics, the original string theory. All of life is a pulsation, vibration and flow of energy — a dance of pulsating particles. The essential vibration of life is within you and within all things. The rhythms of life are in the breath, in the soul. Tantra is the origins of sacred ecology, treating the earth a living breathing entity — of which we are all part.
Familiarity with Tantra can help a person to enjoy life to the fullest. It can help do away with guilt or fear, break down self imposed or limiting cultural boundaries, and guide us in our search for solutions. Tantra teaches us to become familiar with our mystical nature, and when we do so, our boundaries expand. We enter into new domains of awareness. We become empowered, more fulfilled, and more perfect.
By embracing this philosophy, we become stewards - of the earth - of our bodies — of all creatures we encounter. Yoga is an offering of thanks and gratitude — for being gifted with the body of divine substance. It is our highest goal and aspiration to celebrate the basic goodness and light of life, in ourselves and others.
Tantric Yoga is a form of spiritual alchemy, by which we discover the energetic dimensions of the body and the "deep space" of consciousness. It is a process by which we transform ourselves on every level. Through yoga we access the vibrational essence of the self. Through the power and wisdom and practice of the physical body - we change, balance, alter our fundamental vibration. Yoga enables you to access the light body - the part of the being beyond space and time and boundary.
Honoring Tantric philosophy is to honor the interconnectedness of all life. The practice weaves together the body and spirit, and celebrates all of life as pulsation and union of opposites. The divine feminine (Shakti) dances and unites with the divine masculine (Shiva). It is the ancient form of quantum physics, the original string theory. All of life is a pulsation, vibration and flow of energy — a dance of pulsating particles. The essential vibration of life is within you and within all things. The rhythms of life are in the breath, in the soul. Tantra is the origins of sacred ecology, treating the earth a living breathing entity — of which we are all part.
Familiarity with Tantra can help a person to enjoy life to the fullest. It can help do away with guilt or fear, break down self imposed or limiting cultural boundaries, and guide us in our search for solutions. Tantra teaches us to become familiar with our mystical nature, and when we do so, our boundaries expand. We enter into new domains of awareness. We become empowered, more fulfilled, and more perfect.
By embracing this philosophy, we become stewards - of the earth - of our bodies — of all creatures we encounter. Yoga is an offering of thanks and gratitude — for being gifted with the body of divine substance. It is our highest goal and aspiration to celebrate the basic goodness and light of life, in ourselves and others.
Tantric Yoga is a form of spiritual alchemy, by which we discover the energetic dimensions of the body and the "deep space" of consciousness. It is a process by which we transform ourselves on every level. Through yoga we access the vibrational essence of the self. Through the power and wisdom and practice of the physical body - we change, balance, alter our fundamental vibration. Yoga enables you to access the light body - the part of the being beyond space and time and boundary.