~The Well-Being Series ~

(well-being:  the state of being comfortable, healthy, and happy) 

The Well-Being Series are a wonderful way for you to explore the practice of yoga, mindfulness and meditation with clear instructor guidance.

The Restorative Intro Series is on Mondays 

Are you new to yoga, mindfulness or meditation?
Maybe you would enjoy revisiting the basics?
Do you know someone who has been wanting to try these contemplative practices?
 
These Series have limited space.
We will be accepting 8 students per class.
Register now to reserve your spot!
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Sign-up* for the series  
Treat yourself 
or
Give the gift to a loved one!

*Preregistration required
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