(508) 752-4700
Please note our new location!
We are located at 195 Lake Ave in Worcester MA
From the East/ I-290 (headed into Worcester):
Take Exit 22, Main Street/Shrewsbury
Go straight right at the end of the ramp
Follow up the hill thru a traffic light.
After the light at the crest of the hill look for Lake Ave on your
left
Take a left onto Lake Ave North
You follow along the lake, merge left to continue on Lake Ave.
You will cross Rte 9/Belmont St at a major intersection, go straight thru.
We are about 0.3 miles up on the left. (Grey building, red roof)
From the West/ I-290 (heading East towards Shrewsbury):
Take Exit 21, Plantation Street
Take a right off the end of the ramp.
Take your second LEFT onto Natural History Drive.
This becomes Lake Ave almost immediately.
(Please note - the number changes between North Lake Ave and Lake
Ave.)
You will cross Rte 9 at a major intersection, go straight thru.
We are about 0.3 miles up on the left. (Grey building, red roof)
From the North/ I-190:
Take Exit for I-290 East, follow directions above
From in town:
Our center is just off Rte 9, south of the Intersection of Lake Ave
and Route 9.
We are also easily accessible from Mass Pike, Rte 20 and Rte
122.
Consult the map below
From The Mass Pike
Exit 11 122 Grafton/Worcester, thru toll.
Take a Left onto 122 North (towards Worcester).
Follow Grafton St (also Rte 122) for about 0.6 miles.
Take a Right onto Sunderland Road (look for Golden Pizza on the
right).
At next light take a left onto Lake Ave.
We are just past Lake Park, on the right hand side.
If you require additional information,
please email us.
Click here for a map to our center.
For more information:
Contact 508-752-4700 or
info@flowformsyoga.com for registration and more
info/questions.