All Levels Yoga Classes

All Levels is an open yoga practice for the community to flow together, to inspire and support each other in the joy of yoga. Modifications are offered for students of every experience level, so all are welcome.  Each All Levels class is an experience for you to do the yoga that is best for you on the given day, to be shown a wide variety of options and inspiration for what is possible, and to use all the tools of yoga to create internal balance.

Sunday 6:00 – 7:30 pm with Jen Faldetta
Tuesday 9:30 – 11:00 am with Jozie
Tuesday 7:15 – 8:45 pm with Julie

Vinyasa Flow is also for All Levels, on Mon, Wed, Fri from 9 – 10:15 am with Jennifer Anger

Prenatal Yoga
Honor this sacred time in your life with a gentle, strengthening and inspiring practice.  Through yogic breath work and meditation, learn the fine art of relaxation to assist you in birth and the journey of parenting.  We also welcome pre-natal students in Beginner Yoga & Gentle classes.  75 minutes  

Sunday 4:30- 5:45 pm with Jen Faldetta

JourneyDance with Jozie Ewart
JourneyDance is a grooving celebration that will have you loving your body and loving your life! Weaving simple, guided movement sequences and free exploration, JourneyDance reconnects you with your innate state of joyous well-being. Your mind becomes clear, free, and positive, and your body feels supple, energized, and powerful. Practiced to inspiring world music, your dance is an empowering journey to self-acceptance and transformation.

Thursday 7:15 – 8:30 pm with Jozie