Flowforms Yoga Meditation
  • Home
    • Our story
    • About Flowforms Yoga
  • Worcester Well-Being Co-Op
  • *Professional Opportunities
    • *Offer YOUR yoga here. Openings available.
    • *Collaboration proposals now being accepted
  • Experience "WELL-BEING" classes
    • MONDAY Well-Being Intro Series
  • PRIVATE YOGA Instruction
    • Request a Private Yoga Session Form
    • Off-Site Services
  • Meet Your Instructors
  • "Tour" the studio
  • Contact Us
    • Social Media
    • Sign up for our email list
    • Map & Directions
  • Meditation
  • Frequently Asked Questions: FYI
  • Testimonials
  • Pricing & Registration
    • Secure Shopping
  • News
  • DAILY CALENDAR with Class Descriptions

Calling All Teens!

Are you looking for something that will help you find balance, stress reduction,  focus, confidence, self-awareness, discipline, peace and prepare your body and mind for peak performance?

Did you know that yoga can provide access to these valuable life-long skills and much more?  Offered in a fun, welcoming, inclusive, safe and non-judgmental environment.

We invite and welcome teens in all classes!
Picture

An after school class...
Fridays
​4:00 - 5:15 pm
​​

​Open Levels 
Open for everyone, all welcome: modifications offered for you to do the yoga that is best for you on the given day – a variety of options and inspiration for what is possible

All ages and abilities are welcome who can accept guidance and sit quietly through a meditation. Age 10 is generally the youngest but younger cases are considered.  Please contact us with questions. 
__________
In a lovely peaceful afternoon setting we will treat ourselves to some personal evolution and experience whole mind-body awareness to enhance our well-being. 
Starting with settling in and breathing, this class will then offer us equal parts asana {physical body movement}, and seated guided meditation. We will then enjoy a full savasana relaxation to amplify our mind body connection. 
We will go about our day with a sense of peace, enjoyment and happiness remembering  the invitation to be awake, receptive, trusting and curious well-beings.


Read more here...

Sign up for our email list
Flowforms Yoga Daily Calendar

Check us out on Facebook

Instagram

100A June Street, 
Worcester, MA  01602
Info@FlowformsYoga.com
508-752-4700

Contact Us
Terms & Conditions
Privacy Policy