Try some Intentional Relaxation & Active Restoration
Treat Yourself to the experience of mind body wellness and peace in a welcoming and inclusive environment.
Take action to make yoga and meditation part of your life.
Flowforms Yoga is a welcoming and inclusive yoga community that offers warm, diverse and experienced teachers. Classes, series and workshops offer modifications for all levels.
Take a look at our Daily Calendar and come join in!
We offer yoga to empower, uplift and create wholeness of a mind body connection. Yoga is a practice of unity. Each instructor is highly trained in one or more yoga styles. Each instructor makes a point of continuing their education every year. We are always learning and growing on our yoga path, and we share everything we know and love with you. To see what style(s) your instructor is influenced by, please visit the "Meet Your Yoga Instructors" page and read about their background.
Enjoy the Benefits of Yoga!
Yoga makes your mind calm and peaceful and opens your heart.
It tones, strengthens and heals your body.
Yoga is for everybody - all ages, all fitness levels, all body types -
it meets you where you are today and
transforms who you will become tomorrow!
Treat Yourself!
It tones, strengthens and heals your body.
Yoga is for everybody - all ages, all fitness levels, all body types -
it meets you where you are today and
transforms who you will become tomorrow!
Treat Yourself!
